A VPN and a proxy are similar because they both reroute your traffic through a remote server and hide your original IP. However, a VPN is superior to a proxy server in many respects. If you care about your privacy and security, you should, without a doubt, choose a VPN.
The main differences between VPN and proxy services:
1 . VPNs encrypt your traffic while proxy servers don’t. A VPN service protects you from ISP tracking, government surveillance, and hackers. Proxies don’t, so they should never be used to handle sensitive information;
2 . VPNs work on the operating system level and reroute all your traffic while proxies work on the application level and only reroute the traffic of a specific app or browser;
3. VPNs can be slower than proxies as they need to encrypt your data; however, there are ways you can improve your connection and browsing speeds;
4. VPNs are usually paid (you shouldn’t trust free services as they have limitations and tend to mine your data) while many proxy servers are free;
5. A VPN connection is more reliable while proxy server connections drop more frequently.
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