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Privacy 6 min read · · by LimeVPN

Net Neutrality Is Dead in 2026: What It Means for Your Internet — and How a VPN Helps

The Sixth Circuit struck down net neutrality in January 2025. ISPs can now throttle, prioritize, and block traffic legally. Here's what changed and what you can do.

Table of Contents

What Happened to Net Neutrality

Net neutrality — the principle that internet service providers must treat all internet traffic equally — has been a contested policy in the US for over two decades. Its final chapter played out in a two-step sequence that left Americans without federal protection.

In April 2024, the FCC voted 3-2 along party lines to restore net neutrality rules under Title II of the Communications Act. The rules would have re-established the ISP obligations that had been in place from 2015 until they were repealed in 2017 under the Pai-era FCC.

In January 2025, the Sixth Circuit Court of Appeals struck down those rules entirely, ruling that the FCC lacked the statutory authority to regulate broadband providers under Title II following the Supreme Court's 2024 decisions limiting agency rulemaking power. The ruling was definitive. There is now no federal net neutrality law in the United States.

The FCC under the current administration has not indicated any intention to revisit the issue. Congressional action to pass a net neutrality law has stalled repeatedly and is not currently advancing. The federal protection that existed in various forms for a decade is gone.

What Net Neutrality Actually Was — and Why It Mattered

Net neutrality rules required ISPs to:

  • Deliver all internet traffic at the same speed, regardless of source or type
  • Refrain from blocking access to any legal websites or services
  • Refrain from creating "fast lanes" where content providers pay for prioritised delivery
  • Be transparent about their traffic management practices

The practical effect was that your ISP could not decide that Netflix was a competitor to its own video service and throttle it, could not accept payment from one streaming service to deliver its content faster than a competitor's, and could not block access to services it disliked.

Without these rules, all of those actions are now legal.

What ISPs Can Now Legally Do

The legal landscape for ISP behaviour changed substantially in January 2025. ISPs now have authority to:

Throttle Specific Streaming Services

An ISP can identify Netflix, YouTube, Disney+, or any other streaming service through deep packet inspection and deliberately slow that traffic below your subscribed speed. Research has documented this occurring across more than 1,000 ISP-service combinations even before the net neutrality repeal was final — without regulatory protection, the practice can expand without consequence.

Create Paid Priority Lanes

Content providers — streaming services, news sites, gaming platforms — can pay ISPs for preferential delivery. A streaming service that pays Comcast for priority access would have its content delivered faster than a competitor that does not pay. This creates structural advantages for established, well-funded platforms and barriers to entry for smaller services.

Prioritise Affiliated Services

Many ISPs are affiliated with content businesses. AT&T has DirecTV. Comcast owns NBC Universal and Peacock. Without net neutrality, these ISPs can legally prioritise traffic from their own affiliated services and throttle competing ones. There is no regulatory prohibition on this behaviour.

Charge for Blocking Removal

In the most extreme interpretation of the new legal landscape, ISPs could theoretically block services entirely and charge either consumers or content providers for unblocked access. This would represent a fundamental change in how the internet functions as an open communications medium.

What Is Actually Happening in 2026

ISPs have not immediately implemented all of these practices publicly — the PR and customer relations risks are substantial, and several large ISPs face competition in major markets that creates market disincentive for the most egregious behaviours.

However, what research shows is that throttling is already occurring. Studies analysing over 500,000 network tests found throttling in approximately 1,000 of 2,735 tested ISP-service combinations, with 95% of throttling incidents targeting video streaming specifically. Verizon, AT&T, and T-Mobile appear consistently in the data.

The absence of federal rules means these practices face no regulatory check. Market forces may restrain the most visible abuses, but they cannot substitute for enforceable consumer protections.

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State-Level Net Neutrality: What Exists in 2026

In the absence of federal rules, twelve or more states have enacted their own net neutrality protections. The strongest state laws are in:

  • California: California's net neutrality law (SB 822) has been in effect since 2021 and mirrors the strongest federal rules that previously existed. It prohibits throttling, blocking, and paid prioritisation for all California-based ISPs.
  • Oregon: Oregon's net neutrality law prohibits ISPs from receiving state contracts if they violate net neutrality principles — a procurement-based enforcement mechanism that has real bite.
  • Washington: Washington's net neutrality law directly prohibits ISP throttling and blocking within the state.
  • Colorado and New York: Both states have enacted requirements and are in various stages of enforcement and implementation.

For residents of these states, some protection remains. For the majority of Americans in states without their own rules, there is no regulatory protection against ISP traffic manipulation.

How a VPN Acts as Your Personal Net Neutrality

A VPN cannot change the legal landscape, but it can make selective throttling technically impossible for your ISP to apply to your specific connection. Here is the mechanism:

The Problem VPN Solves

ISP throttling of specific services depends on the ISP being able to identify what type of traffic you are sending. Deep packet inspection (DPI) analyses your traffic and categorises it: this is Netflix video, this is YouTube, this is gaming data, this is general web browsing. Once categorised, throttling can be applied selectively — slow Netflix, leave everything else at full speed.

How VPN Encryption Defeats This

When you connect through a VPN:

  1. All your traffic is encrypted before it leaves your device
  2. Your ISP receives an encrypted stream that it cannot categorise through DPI — it sees only that you are sending encrypted data to a VPN server IP address
  3. Because your ISP cannot tell whether you are watching Netflix or sending an email, it cannot apply Netflix-specific throttling rules
  4. Your traffic reaches the VPN server, which forwards it to Netflix normally, outside the ISP's throttling infrastructure

The result: your Netflix traffic gets the same treatment as all your other traffic, because your ISP cannot distinguish between them. You effectively get personal net neutrality for your connection regardless of the regulatory environment.

LimeVPN WireGuard: Minimal Overhead for Maximum Streaming Speed

A VPN introduces some overhead — the encryption and routing process adds a small amount of latency and speed reduction compared to an unprotected connection. Choosing the right protocol minimises this overhead.

WireGuard, available on all LimeVPN plans, uses modern cryptography (ChaCha20 cipher, Curve25519 key exchange) that is significantly faster than the older algorithms used by OpenVPN and IKEv2. On a typical broadband connection, WireGuard overhead is small enough that streaming quality is indistinguishable from an unprotected connection — often dramatically better, because the VPN removes the ISP's throttle.

For a practical illustration: if your ISP is throttling Netflix to 5 Mbps but your baseline connection is 100 Mbps, enabling LimeVPN with WireGuard might bring your Netflix speed to 85–95 Mbps — losing only a small fraction to VPN overhead while removing the entire throttle. The net result is a substantial improvement in streaming quality.

Frequently Asked Questions

Is net neutrality coming back at the federal level?

In the near term, no. The Sixth Circuit's January 2025 ruling was based on the FCC's lack of statutory authority. Restoring net neutrality at the federal level would require either Congress passing a specific net neutrality law (which has not advanced) or the FCC finding an alternative legal basis — both face significant political and legal obstacles in the current environment. State-level protections are more likely to expand than a federal reversal in 2026.

Which ISPs throttle streaming the most?

Independent research consistently identifies Verizon, AT&T, and T-Mobile as the most frequently documented throttlers of streaming services in the US. Comcast appears in the data at lower rates, possibly related to competition from fibre alternatives in some markets. Charter/Spectrum throttling incidents have also been documented. The Wehe app (from Northeastern University researchers) provides an independent tool to test your specific ISP connection.

Does a VPN actually bypass throttling?

Yes — for selective throttling specifically. If your ISP is slowing down Netflix or YouTube in particular while leaving other traffic at full speed, a VPN removes their ability to identify and target that traffic. The test to confirm: run fast.com (Netflix's speed test) without a VPN, then with a VPN connected. If the VPN speed is significantly higher, your ISP was throttling Netflix traffic specifically. If both speeds are similarly low, the issue may be a general bandwidth constraint rather than selective throttling, which a VPN cannot resolve.

About the Author

LimeVPN

LimeVPN is a privacy and security researcher at LimeVPN, covering VPN technology, online anonymity, and digital rights. Passionate about making privacy accessible to everyone.

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